THERAPEUTIC CARE FOR THE BODY & GUIDANCE FOR THE HEART

Prioritize your well-being with clinically informed lymphatic therapies and heart-centered coaching. At Prairie Star Wellness, we offer a nurturing space for personal renewal, emotional resilience, and whole-body vitality. Grounded in both knowledge and compassion, our care supports your journey toward balance, clarity, and a deeper connection of mind, body, and spirit—serving the Kansas City community and beyond.

Begin Your Healing Journey with Holistic Coaching

Join us for a complimentary heartfelt chat to explore how holistic coaching and therapeutic care can nurture your well-being. This free conversation is a safe space to share your story and discover evidence-informed ways to feel stronger, more balanced, and at ease in your body and life.

Gift Certificates & Multi-Session Packages

Prairie Star Wellness’ Gift Certificates & Packages are the perfect wellness escape. Treat yourself or a loved one to rejuvenating sessions that promote health, relaxation, and balance, all in a nurturing environment

Therapeutic Massage Treatments

Unveil the path of your wellness journey with our therapeutic massage offerings, including specialized Lymphatic Drainage, crafted to aid in post-operative recovery, rejuvenate health, stimulate immune function, and promote detoxification. Embrace the harmony of a restored and balanced well-being.

Coaching for Renewal & Empowerment

Begin a transformative journey of healing with Life After Pause, a holistic coaching program designed to support you through life’s transitions. These nurse-guided sessions create a safe, nurturing space to reconnect with your true self, build emotional resilience, and move forward with clarity, confidence, and joy.

Wellness Solutions for Mind, Body, and Spirit

At the heart of our therapeutic services is a deep commitment to your well-being. Through clinically informed bodywork and holistic coaching, we provide a nurturing environment that fosters personal renewal, emotional resilience, and whole-person wellness. With a focus on the mind-body-spirit connection, we guide you toward greater balance, vitality, and ease. Based in Kansas City and serving clients near and far, we are dedicated to walking alongside you on your path to restored health and well-being.

Discover our specialized service pathways that align with your needs:

MLD & Post-Surgical Recovery

Embark on the road to recovery with our expert Manual Lymphatic Drainage services. Tailored to enhance your body’s natural healing process after surgery, our MLD therapy helps reduce swelling, detoxify, and speed up the healing process, ensuring a smoother and quicker return to your daily life.

Relaxation & Stress Relief

Step into a sanctuary where stress melts away under the skilled hands of our therapists. Our relaxation massages are more than just a luxury; they’re a vital part of self-care, designed to release tension, soothe the nervous system, and restore your sense of well-being in today’s fast-paced world.

Integrative Energy Balancing

Combining evidence-based care with intuitive energy work, we support your body’s natural ability to restore balance and vitality. Through this holistic approach, we help ease tension, calm the mind, and promote emotional and energetic well-being—guiding you toward greater clarity and ease.

Coaching Support for Personal Well-Being

Grounded in clinical expertise and guided by a holistic, heart-centered approach, our coaching helps you reconnect with your strengths, embrace the true essence of who you are, and move forward with clarity and resilience.

Laura FitzSimmons

BSN, RN, CLT, CHTP

At Prairie Star Wellness, Laura FitzSimmons, brings clinically informed, holistic care through certified lymphatic therapies and heart-centered coaching. Drawing on her nursing background and years of hands-on experience, Laura helps you reconnect with your body, restore vitality, and embrace the true essence of who you are—moving forward with greater clarity and ease.
Whether you’re navigating life transitions or seeking to enhance your well-being, you’ll find thoughtful, professional support grounded in both knowledge and compassion.

Testimonials

Laura brings her broad professional and personal education to her healing table.

Her intuitive ability to adjust her treatments to the need of her clients is outstanding. She generously offers me suggestions for self-care between appointments. And best of all, every time I meet with her I walk away with a calmer mind and body. I wholeheartedly recommend Laura as a practitioner

I felt so relaxed!

As a new mama, I was in need of Reiki and Laura was able to provide the exact energy work I needed. She was also very knowledgeable. Highly recommended!

Laura is very professional.

She helped me through my breast cancer lymphedema. My arm is less swollen and the pain has been reduced

Laura is an incredible healer - intuitive, perceptive.

The salt stone massage was incredible- relaxing yet uplifting. I loved all the little touches like essential oils and CBD lotion. I felt amazing and slept great afterward. I’ll be back!

Laura is amazingly intuitive.

She knew my problem areas right away and was also a joy to connect with. I feel better overall after just one session… and I actually slept well last night for the first time in I cannot remember.

Laura is a true healer in every sense of the word.

She is highly skilled and equally empathic, turning a healing service into a fully mindful experience. I left feeling relaxed, centered, and full of joy.

Loved her explanation of everything

I have a good understanding of what she was going to do and why. Her “soft” touch and ambience of her room was peaceful and caused less anxiety – she was re-assuring. Also, my measurements of my arm with lymphedema decreased considerably after just one treatment. And my blood pressure also declined considerably (top number 148 to 135). She gave me simple techniques I can do at home to help as well. GREAT EXPERIENCE!

Begin Your Journey to Wholeness Today

At Prairie Star Wellness, your healing is our calling. Whether it’s through the transformative touch of our therapeutic massages or the compassionate guidance of our Holistic coaching, we’re dedicated to walking with you, step by step, towards a life of balance and joy. Remember, this journey is yours, but you don’t have to travel it alone. Connect with us, and let’s embrace the future—one filled with health, healing, and happiness.

Contact Us

12760 W 87th St PKWY Suite 110, Lenexa, KS 66215